Illinois 4-H's Healthy Living programs encompass physical health, nutrition, and social-emotional well-being, empowering youth to make positive choices for themselves, their families, and their communities. Addressing substance abuse prevention and mental health issues, 4-H builds a foundation for confident, compassionate young leaders with strong decision-making and interpersonal skills. Emphasizing social-emotional health and proper nutrition, the programs promote self-care and healthy habits, fostering holistic well-being and resilience in youth. This holistic approach equips them to lead meaningful lives and positively impact their communities and beyond.
![hands holding a small yellow flower](/sites/default/files/styles/220_x_220_crop/public/2023-08/lina-trochez-ktPKyUs3Qjs-unsplash.jpg?itok=Aeg87_Sa)
![lego heads showing various emotions](/sites/default/files/styles/220_x_220_crop/public/2023-08/nik-zYdYz7JlevE-unsplash.jpg?itok=EBp1gJS6)
![teen meditating](/sites/default/files/styles/220_x_220_crop/public/2022-07/GettyImages-1167925119.jpg?itok=4dR8ofWt)
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![Food and Nutrition](/sites/default/files/styles/220_x_220_crop/public/images/foods-10_1.jpg?itok=2-l9vCYh)
![Health and Fitness](/sites/default/files/styles/220_x_220_crop/public/images/health-katherine_1.jpg?itok=4Yjv0imW)
![teenage boy speaking to group](/sites/default/files/styles/220_x_220_crop/public/2022-04/your_thoughts_matter.jpg?itok=l5olFI0i)
![Food and Nutrition](/sites/default/files/styles/220_x_220_crop/public/images/sangamonfoodscience_1.jpg?itok=wM8TTwyp)